“How to Stir Up Discomfort While Getting Healthy” Spiritual Immersion – Taking the Plunge, with Dr. Rosie Kuhn, #143


How to Stir Up Discomfort While Getting Healthy

Bringing yourself into alignment with your highest truth and highest knowing seems like it would only bring good things to light, right? Well, quite often bringing yourself into alignment can also stir up residue and residuals of unfinished emotional business.

Sometimes when you’ve done the very best you can do, you can feel down right horrible. It’s because you’ve kicked up something lying dormant within. Though it may feel uncomfortable for a bit, this is a very good thing. Because as we stir up this residue we are healing what needed healing within us.

The courage we are demonstrating now was not available to us earlier in our lives, perhaps when we needed it most. So perhaps sadness, aloneness, hopelessness and powerlessness arises. Knowing that this is from the past liberates us from getting stuck in wishing it would all go away.

It is going to go away, only because of your courage to align yourself to yourself like you’ve never been able to do before.

Listen in and then please share your perspective with me on my Facebook page!

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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com

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