Are You Ready To Shift your Paradigm?

You didn’t come here to be inspired.


You came because something real is stirring within you—where the fatigue of pretending and the ache to be known collide.

Here at The Paradigm Shifts, you’re entering a space where performance gives way to presence. It’s a place where you can show up just as you are. Who you are is enough. Stories unravel, and—sometimes to our surprise—the Divine shows up.

If you’re longing to meet yourself—not as you’ve been told to be, but as you truly are—you’re in the right place. And if you’re longing to meet others the same way… as someone worth talking with, being with—then I’m so glad you’ve arrived.

Welcome to the raw, the real, the holy, the human.

 

Welcome, and thank you for visiting me!

My intention for creating this site is to empower you, personally & professionally, so that you can intentionally & authentically become the fullest expression of your essential self.

Here you will find blogs, upcoming events, videos and other resources related to all aspects of Transformational Life Coaching, including relationship-building, spirituality, and business & leadership development. All of the offerings here are in service to the fulfillment of the human spirit, while cultivating awareness of who you are and how you be you.

At the core of everything I write is a seed of hope that whoever reads my pieces recognizes within themselves that which they so want to avoid seeing.

To stay current with my teaching, coaching, and retreat schedule please subscribe to  my newsletter. As a thank you gift, you’ll be given the Pre-Flight Checklist for personal evolution and success.

Thank you again for joining me here. I look forward to more conversations with you in the future!

Many Blessings,
Rosie

The Paradigm Shifts Counseling Dr. Rosie Kuhn with Small Dog
The Paradigm Shifts Counseling Transformational Coaching Diving from a small boat into the water

Transformational Coaching for Everyone

“As a transformational life coach who was trained by thought leader, Dr. Rosie Kuhn, 15 years ago, I have witnessed the evolution of the life coaching field and I can honestly say that Rosie’s teachings have always been at the core of Master level coaching. She is a pioneer in the field and her self-created models, which include four basic coaching questions and four domains, are a gold standard. From the beginning of her trainings, Rosie has her students integrate the principles of master coaching along with basic tools. What Rosie has always known is that, ways of being are the optimal focus for a coach, and that as a trainer, modeling is as important as teaching.” Lisa McClennahan

Transformation is an all-encompassing process that gradually leads to a profound shift in every aspect of one’s existence. This ultimately results in a rebirth and the realization of wholeness and life purpose.

Working with Dr. Rosie in Transformational LIFE Coaching – with the emphasis on LIFE, brings a whole new interpretation to the field of Coaching. Whether you wish to be coached or be trained as a coach, it requires in you a willingness to master the art of enlightened living through the direct experience of questioning your own life, its processes, patterns and choices. 

Upcoming Events & Courses

Each and Every One of Us is Evolving—Hooray!!

For the majority of us, throughout our lifetimes, we are entrained to believe that, what we are and what we have, is not enough. We are taught to look for what we need to get, in order to be enough and have enough. Our mindset is to ongoingly worry and strategize to get what we do not have, as opposed to realizing and appreciating that we already have everything we need. Bottom line is: “I’m not enough. I don’t have enough. And, because I’m not enough and don’t have enough, I’m not safe.” In the book – A Course in Miracles, it says: “Lack implies that you would be better off in a state somehow different from the one you are in.”  I’m blown away by all of the years I spent living as if I would be better off in a state different from the one I was in. By focusing on what I perceived to be lacking, I was in not only in a state of lack but also in a constant state of sadness, anger, disappointment, bitterness and fear. Angst and dread were so much a part of me, I didn’t know they were there, until in my late 50’s, when I realized I’d lived my whole life as if this was me.  Most of us choose to go with the flow—riding the tide of evolution. What I mean is that we don’t choose to actively engage directly in experiencing what it’s actually like to personally evolve. Why

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Rosie's on Substack!

A Slightly Irreverent (and Playful) Guide to Experiencing the Freedom in Being Ordinary

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Inward Bound Bootcamp for Self-Transformation

Testimonials.

Start your journey with one of Dr. Rosie's 14 Books!

Dr. Rosie's Media.

All of my offerings on this website are intended to promote and cultivate awareness in your own unique path to self-transform. If you enjoy learning and exploring through reading, check out the numerous blogs related to personal and spiritual issues. If you enjoy learning through listening and viewing, then visit my YouTube Channel, where you will discover videos that will definitely meet your interests. I have no doubt!

The Paradigm Shifts Counseling Dr. Rosie Kuhn Butterfly on Fern

Podcasts

Aging Like A Guru -
Who Me?

Aging Like a Guru – Who Me? is a fun and inspiring show about the process we’re all stuck dealing with-AGING! Dr. Rosie Kuhn shares a perspective that will empower you to age gracefully + mindfully, and with a smile on your face.

You will find yourself laughing, and relieved, as you find pieces of yourself revealed in every episode. Come laugh along with us!

Spiritual Immersion:
Taking the Plunge

Spiritual Immersion is a process of revealing the ever deeper and richer layers of our spirit-selves. This Spirit-Self resides within our human form and can only be fully known through direct, personal experience. Only through this direct experience can you explore, experiment and discover your truth and live that truth.

Through these Podcasts we will gently immerse ourselves in the layers, the processes and the transformative experience of discovering our human-spirit. We cultivate a dynamic and awe-inspiring relationship with our selves. How great is that!

Beyond Food Integrity,
thriving Like a Guru:

Hello everyone, I am excited to announce a new podcast series I am creating in collaboration with Carol Grieve’, called “Beyond Food Integrity, thriving Like a Guru.” This will be a weekly podcast series with both Carol and I.

On the new series, Beyond Food Integrity, thriving Like a Guru, we will not be interviewing any guests–we will just have discussions on different topics that may assist you to thrive and create health and wellness in every aspect of this life! I find these conversations refreshing and fun! I hope you do too!

Rosie's Artwork.

In the fullest expression of our human spirit, creativity abounds. I’ve learned so much about myself, beyond my self-imposed limitations, not only through writing but through acrylic painting, knitting and others crafts I’m inspired to play with. I encourage everyone to discover their own unique creative style of self-expression. Check out some of my work – just for fun. I’d love for it to inspire you to create!

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