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Asking for Magic

Asking for Magic, One Day at a Time I want to share something that bubbled up recently and continued into the morning—something simple and tender, and also kind of profound. Here’s a link to a video if you prefer. Over the years, I’ve heard many spiritual teachers and channelers say: Ask for magic.  Ask to experience magic every day. Invite it in. So yesterday morning, I decided to do just that. In my morning prayers, I added a little note to the Universe: I would love to experience some magic today. And I did. Not in any grand or fireworks-style

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Can I Do This?

We all want to be someone worth talking with—someone others feel safe being with, whether we’re friends, partners or simply showing up in the roles we play each day. Though this post speaks directly to Melinda, a coach, I believe it speaks to anyone wondering if they can be someone worth talking with—being with. Melinda’s been coaching on and off for quite a while, and she wrote in with this: “Can I really do this? I constantly question my value as a life coach, especially after my personal coaching sessions with you, Dr. Rosie.” First of all, thank you, Melinda.

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Becoming Nobody Special

“I’m learning to be ordinary, Rosie.” Sarah declares this—not with sadness or anger, nor with despair or bitterness—but with a clarity rooted in truth. In the two years we’ve been working together, I’ve never heard her speak with such grounded knowing. Her dis-ease isn’t rooted in alcohol or drugs, per se, but in a fundamental belief formed in childhood: that being unique would save her from insanity and certain death. Sarah has been in recovery for almost four decades. She’s been sober and clean all these years, managing her habits and feeling pretty dang good about it! But there’s a

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Becoming Someone Worth Talking With: Notes from the Listening Edge

Here’s the deal: we all want to be someone worth talking with—right? Whether we’re trying to grow friendships, deepen our relationships with partners or children, or simply show up more fully in our everyday roles—massage therapists, teachers, bartenders, personal-growth experts, healthcare practitioners, salon or spa folks—we long to be someone others feel safe talking with—being with. I’ve been a therapist, spiritual guide, and coach for over 40 years—as well as a mom, a friend, a member of a large family. And still, after all these years, I find myself listening from the edge of my seat—leaning in, eager to truly

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Each and Every One of Us is Evolving—Hooray!!

For the majority of us, throughout our lifetimes, we are entrained to believe that, what we are and what we have, is not enough. We are taught to look for what we need to get, in order to be enough and have enough. Our mindset is to ongoingly worry and strategize to get what we do not have, as opposed to realizing and appreciating that we already have everything we need. Bottom line is: “I’m not enough. I don’t have enough. And, because I’m not enough and don’t have enough, I’m not safe.” In the book – A Course in

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Aging – Who Me?

My 68-year-old client, Miranda, was profoundly impacted by the results of her cataract surgery. Without the need for glasses, Miranda was confronted by the fact that she could no longer hide that she is aging.   For decades, Miranda’s eyeglasses were a fashion statement. She has all sorts of shapes and colors. She loved the attention she received because of her personal style in eyewear!  Until her cataract surgery she hadn’t realized the degree to which she was hiding behind her glasses. Without them she felt vulnerable, ashamed, old and on the decline into decrepitude. Holy Cow!!   On our

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Spirituality Takes a Back Seat to Success

People come to me for coaching when they are ready for an upleveling in their lives. They may not know what that means. They just know that what they are doing isn’t working. It doesn’t mean they are in crisis. It may mean that they want a different way to look at themselves, their lives and their relationships, so that they experience themselves—more of an authentic and divine expression of themselves.  Rhonda has been on a path of self-exploration for over 30 years. She’s been dedicated to being a success as an actor and writer but has continually found herself

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Resisting the Habit of Resisting

I find it fascinating, the amount of time and energy we put into educating our minds, regarding the world around us, yet dedicate so little time educating ourselves about the world within our hearts, within our souls. Each of us ongoingly meet adversity within contexts of power, health, money, safety, death, natural disasters, and more. For each of us, the way out of these adversities is through our hearts, not our minds. I know this goes against consensus reality, but where in the heck is consensus reality taking us, anyway? Whether it’s relationships, health, or money, all of us have

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Oh, Hello! I See You Now

Instead of sparking joy in many readers, my most recent blog sparked guilt. They wanted to choose to organize and clear away unwanted stuff, but the guilt was too much. They found something else to do instead. Sometimes we aren’t cognizant of who’s making choices within us. We are unconscious of how we choose what we choose to choose. However, with courage and curiosity every single one of us begins to cultivate a presence of mind—of our essential-self.  Perhaps with reluctance we begin to realize that we are in relationship with various parts of ourselves. And perhaps this relationship hasn’t been

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“Here honey, I left this for you to clean up! I love you, Mom.”

Somebody is going to have to come and clean up after me, sooner or later. Perhaps it’s after I die in my bed. Perhaps it’s after I’m shipped off to a nursing home to live out the rest of my life. I have no clue the whens and hows. I just know that sooner or later somebody will have to do what I’m ignoring, distracting and avoiding. YUCK!! My urban daughter doesn’t like the rural lifestyle. Of course, that includes sheds where things are stored that I don’t know what to do with. And, where there are sheds there’s evidence

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Who’s Not Ready, Holler I!

To get some inspiration for writing today, I opened the book, Diet Like a Guru. I wrote this book eight years ago. I was surprised to be impressed with what it had to say and how relevant it is to my life, as much as it was relevant when I wrote it. A particular chapter—You Have Already Started, got me thinking about new year resolutions and how most of us have already fallen off the wagon and quit on our resolutions. Truth is, if we aren’t ready enough to stay on track with our desire for being where we say

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Letting Go of the Belief That There Should Be a Guarantee

A while back, I read an article about His Holiness the Dalai Lama, written by Stephan Talty. Stephan describes the life of this man—how he was taken away from his family very early in his childhood, how he had to study and meditate, and live a life that he did not choose for himself. His country, Tibet, was taken over by China and he was forced to go into exile. Now 88 years old, he has been given many awards, including the Nobel Peace Prize. Stephan says about the Dalai Lama: “He thinks like a man that is guaranteed nothing.”

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Beginning to Live for Real

I’m always moved and inspired by my clients. For me it’s not just a job. It’s a lifelong journey of exploring how every single one of us lives our real lives. We can’t not be living our real lives, however, we can live in a story, or an idea of ourselves that has us believe we aren’t. Is it worth questioning? Here’s a Beautiful Example My friend Jake is 55 years old. He is an amazing human being in so many ways. Jake is one of those people that everyone loves—not only because he is lovable, but because his heart

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Let’s Stop Faking It!

New Years Resolution: Stop Being Afraid You Will Be Found Out! Here’s a great statistic: 99% of coaching clients find a lot of benefit from receiving coaching! That’s a big Wa-hooo for all of us! No One Showed Up! A couple of months ago, I shared with you the release of the Webinar: The 10 Essential Truths of Transformational Coaching. Part of the offering was a free call with me to talk about what you are wanting to build for yourself, personally and professionally. Guess what? Only one person took me up on this free offer. I find that fascinating!

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Trying to Out-Do God – Not Me! 

My dad thought he was immortal and invincible when it came to dying. I watched him struggle to stay in his body when everything was going against him. His body was shutting down, but he was determined to out-do God. It didn’t work! My friends Harry and Carol attended a memorial service some time ago. They were laughing about the fact that even though death is inevitable, there is always a shock, surprise or amazement when someone dies. “Oh My God!! He Died?” There are a lot of people that eat too much, drink too much, and do things that

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Those Gifts of Christmas That Keep On Giving

In 1968, when I was about six years old, on a wintry Christmas Eve, my father was driving my five siblings and I home from an adventure in the City of Detroit. He was a doctor at Detroit Memorial Hospital. And, to cheer up some of his patients, who would remain in the hospital over Christmas, he paraded the six of us into their rooms to sing Christmas carols. They seemed to appreciate the efforts of this version of the “Von Trapp Family.”  After the hospital tour, he took us for dinner at Joe Muers Seafood Restaurant. It was the

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The Re-Enchantment of Our Inner-Santa

At this time of year, we are celebrating the presence of miracles. We are celebrating the coming of the light. We are celebrating the potentiality for peace, an engaged presence, love, joy, harmony. We imagine the possibility. We hope for the resolution of conflict within families, cultures and countries. We want miracles! And, at the same time we resist being open to miracles! What???? Christmas—Bah-Humbug! As much as we want to believe in miracles, we instead, ignite our inner cynic—the one that says, Bah-Humbug!!! As cynical as you may consider yourself to be, you can only be cynical in relation

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Dropping Your Identity of Hope: No Strings Attached!

Recently, I was imagining what it’s like to be me, with no hope attached to what I do and don’t do. What an interesting moment. I realized the degree to which so much of who I’ve been being and what I’ve been doing has been related to hoping that the outcome would be in my favor. Having lived in hope for so long, I can tell you it hasn’t been a fun and easy ride. I wouldn’t recommend it to anyone! As many of you know already, I grew up in a large Catholic family, my dad was a doctor,

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Resonance is the Sweet Spot of Living Gracefully

What are you listening for? Where are you listening From? For those of you reading this or any of my previous offerings, I suspect that you were attracted to something that resonates with you. Something engages your curious mind. Something that engages a knowing, a familiarity, a resonance with a part of you that is looking for confirmation, looking for connection, that knows of your inner guru, or perhaps desires to experience collaboration, union, and harmony as much with another as with yourself. The intention of my offerings is to deepen the listening that occurs within you, so that you more

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Dilemmas of Being a Vulnerable Human: Safe or Sublime?

My intention for this blog is: 1. To clarify that vulnerability isn’t something to be afraid of. It is a state of being that is, essentially the threshold to growing and expanding ourselves into our fullest potential, or retreating and retracting into, what can feel like stagnating strategies. 2. To help you realize that in the midst of experiencing vulnerability, we are in a pickle, a dilemma—We want to have what we want, and at the same time we want to remain secure and safe from harm and danger—even when it’s only in our imagination. 3. To show you that

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Cultivating Private Courage – Not a Shared Experience

Even though every single being on the planet is aging, we are all having a very unique experience of the world and our reality while we age. Each of us experiences aloneness, and perhaps isolation. However, the truth is, we are each cultivating a practice of Private Courage.  There is a part of us that doesn’t experience aging at all. We feel ourselves to be eternally youthful, vibrant, energized. And then we look in the mirror, or down at our arms, and we see our bodies looking wrinkled, sagging, and just don’t see how it used to be. These moments

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Stop Trying To Like Yourself

Peace on Earth begins by listening to those parts within ourselves that we ignore, avoid and judge as unworthy of respect. Peace on Earth begins with noticing when we are lying to ourselves. No one likes to be lied to. And, yet, the truth is, we lie to ourselves more than anyone else lies to us. Isn’t that fascinating?    My client, Matt, is 46, almost 400 lbs, and unhappy at work, home and in his heart. He’s a fascinating guy, in that, he is brilliant, intellectually, and in his heart, he has the wisdom of a sage. He just

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I Want It to Be Easy

For me, self-exploration is like Gaming. Whether it’s PacMan, Mario, or the highly technical games that so many people play these days, there is an intention to get from one level to the next—up-leveling themselves over and over again.    Each level of the Game of Self-Exploration requires a level of proficiency, exploration beyond what was required in the previous level. The degree to which one is inspired, committed and disciplined, to move from one level to the next,  is the degree to which one is willing to, quite often, die to make progress. It’s fascinating!   I’m in the

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How We Choose at Our Everyday Crossroads

Whenever I’m about to share an idea with you in one of these blogs, I always ask myself, what’s the point? What is the intention of anything I write and publish? Who cares anyway?   The bottom line is that for me, the practice of self-examination and self-revelation is highly pragmatic, functional, and transformational. And, it can be really fun! If I can share my experience perhaps it will support others to be curious about who is inside all of the doings of their lives. And maybe, just maybe, it will bring some fulfillment, joy and fun to their lives.

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There’s So Much More to Being Than Meets the Eye

My friend Daisy, who worked in hospice for many years, shared with me that most people make the greatest spiritual advancement in the last few weeks of their lives. I find that fascinating! Why wait?   The last time I was sick, I had not been sick for years prior, so the discomfort of it all was pretty annoying. I wasn’t sleeping and my nose was running constantly. I was realizing that that was a good time to practice something akin to meditation, but it’s not.   When I think of meditation, I think of a practice that takes me

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