Category: Coaching

Thank you to those of you who reached out wishing me well regarding my malaise. I know a lot about self-awakening—my own, and supporting others to self-awaken too! Mypersonal life’s mission is to experience more joy and playful delight. I want to live in theexperience of thriving. In service to my mission to thrive, I’m growing my capacity to notice myself, when I am in the doldrums or malaise, and what I need to do to move myself out of thatstate of being, and into a place at least void of the doldrums. One of my intentions for writing these columns

Here’s what I believe, if your interested… Creating is one of the most important practices in life. Each individual being is an expression of the Divine energy of LIFE. We are each unique expressions of the Intelligence behind all that is. And, I believe that, our true test in life is to be the fullest expression of our essential nature. And, finally, as part of creation we are creators ourselves—we can’t not be! Every single client of mine is subjected to at least one short lecture on the importance of creating in their lives. The majority of them respond with

My client, Martha, emailed me before our session yesterday, to say she was in the hospital. She had had an asthma attack so severe that her husband took her to the emergency room. She wondered if I’d be okay if we could do our session while she was in the hospital. A lot was coming up with her and she wanted to talk about it sooner, rather than later. Of course, I was absolutely fine with that. I had no doubt, especially in conversation with Martha, some wonderful revelations would present themselves. Sitting in the hospital, Martha experienced a lot

People often ask me how I can be so transparent, upfront and personal with my life. My answer is this: What I know to be true is that everyone of us are living through circumstances that, though may look different than mine, are actually very, very similar at the core of our experience and our being.  I share what I share about what it’s like to be me with the intention of letting people know that none of us are alone in our human existence.  Wherever you look, you’ll see people who are going through struggles that though may look

Last night I watched the movie Spirited, with Will Ferrel, Ryan Reynolds and so many great actors—and with a huge cast (Written and produced by Sean Anders and John Morris. It’s on AppleTV). WOW!! The wow for me is that this incredibly complex modern Christmas story, is based on Dicken’s “A Christmas Carol.” However, the extraordinariness of, well, everything about this movie, silences my mind. In my heart I sit in that moment when one person said to himself, “Hey! I got an idea!!!” Whether its the Wright brothers or Anders and Morris, the moment inspiration is sparked is a

The pitter-patter of the rain on my roof woke me earlier than usual. I turned up the thermostat, climbed back into bed and prayed I’d fall back asleep.  Thoughts that came to me before that slumber arrived had to do with my normal pattern of experiencing myself left out—it’s the holiday season, after all, and being a person without family close by, well, it’s part of my schpiel. Every podcast and blog, at this time of the year, reminds us that we are supposed to be grateful, generous, loving, kind, and forgiving of others.  Sometimes I just can’t get there.

  My client, Badrah, a Pakistani woman living with her husband and two teenage sons in Texas, has traveled through the depths of depression to exhilarating moments of enlightenment. She is not committed to enlightenment, only to relieving the suffering of depression and anxiety.   Badrah began working with me almost two years ago, not only to find answers to her suffering but also to train with me to be a transformational coach. Weaving training with personal work allows her to experience self-empowerment where only self-deprecation lived for so long. Much like for Badrah, most people who suffer from depression

I was invited to write a piece for the Fesyk Marketing Blog on why goal setting is so hard. As always I learned a lot just by writing what I thought I already knew. Here is the link that that post. It’s well worth the effort! https://fesykmarketing.com/blog-why-is-goal-setting-so-hard/