Category: Self-Love

Dilemmas of Being a Vulnerable Human: Safe or Sublime?

My intention for this blog is: 1. To clarify that vulnerability isn’t something to be afraid of. It is a state of being that is, essentially the threshold to growing and expanding ourselves into our fullest potential, or retreating and retracting into, what can feel like stagnating strategies. 2. To help you realize that in the midst of experiencing vulnerability, we are in a pickle, a dilemma—We want to have what we want, and at the same time we want to remain secure and safe from harm and danger—even when it’s only in our imagination. 3. To show you that

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Stop Trying To Like Yourself

Peace on Earth begins by listening to those parts within ourselves that we ignore, avoid and judge as unworthy of respect. Peace on Earth begins with noticing when we are lying to ourselves. No one likes to be lied to. And, yet, the truth is, we lie to ourselves more than anyone else lies to us. Isn’t that fascinating?    My client, Matt, is 46, almost 400 lbs, and unhappy at work, home and in his heart. He’s a fascinating guy, in that, he is brilliant, intellectually, and in his heart, he has the wisdom of a sage. He just

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Inward Bound: Bootcamp for Self-Transformation

Inward bound: Bootcamp for Self-Transformation takes place through 20 videos over 4 weeks, though you can work the program at your own pace. Each video provides skills, tools and practices, which support and empower you through the basics of any and every transformational experience possible. WOW! How Amazing!   What Actually is a Bootcamp? A bootcamp is a disciplinary program within which one commits to participating in a rigorous and structured routine. It is an undertaking that requires one to endure intensive initiation and training. Yikes! Sounds scary, doesn’t it? Choosing to engage in a bootcamp, like this one, is

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