Author: Rosie

https://www.podbean.com/media/share/pb-d8njf-ed5ddc Expecting Failure Shifting the patterns of how we perceive ourselves is probably the most challenging practice there is. I anticipate problems. I anticipate failure. I anticipate things going wrong. So I procrastinate doing things I’ve never done before! Even the simplest things, like gluing a plant to a rock in my aquarium. I watch YouTube videos, and following the how-to’s could be easier. However I’m sure, in my mind, that I’ll blow it! I’ve come far enough on my path to be conscious of these patterns and to train myself to ask the question: Do you really want to

https://www.podbean.com/media/share/pb-nhht6-ec6111 Positive Emotions Arising! YES!! Truly exploring who I am inside this experience is the most fascinating adventure I’ve ever been on. When least expected, the unexpected arise! Listen in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com

https://www.podbean.com/media/share/pb-v84e5-ec6106 What Causes Dis-ease? I was often told as a child that I was beautiful. It made me uncomfortable. With eight brothers and sisters who were also vying for the limited attention available from our parents, I felt bad, embarrassed and shame for being in the limelight in this way. Physical beauty was very important to my father, so winning the prize for this particular quality created some degree of separation between me and my siblings. Ironically, I have been plagued with skin cancer for most of my adult life, especially on my face. Sure, I spent a lot of

https://www.podbean.com/media/share/pb-u2y2c-ec60f9 We Have an Impenetrable Need to Be Right Even though I live as if the impenetrable need to be right protects me from invulnerability, it actually doesn’t. What do I mean? Tune in! Listen in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com

https://www.podbean.com/media/share/pb-9imet-ea9ba5 Self-Doubt – a Weakness or a Strength? Uncertainty of who we are when life changes is normal. None of us – NONE OF US – know how to be in circumstances we’ve never encountered before. In these moments we question our capacities, our strengths, our weaknesses, our level of courage and conviction. We’ve been trained to capitulate into, "I can’t do this!!!" and this is the entry point to self-doubt. Our spiritual evolution requires us to meet every challenge questioning our resolve to live in the fullest expression of our essential nature. Yes, self-doubt is part of this process.

https://www.podbean.com/media/share/pb-72v9y-ea9b93 Give Credit Where Credit is Due – YOU! Giving Credit to Something or Someone other than You actually minimizes your input into your own healing and wholeness. In essence you are the one choosing what you choose. You are the one following through with your commitments. You are the one staying in your body, meeting each challenge with enough strength and courage that inevitably you experience an uplifting of your spirits, your emotions, your body, and clarity of mind. You are the one responsible for enduring what arises and stewarding yourself through to who knows where. It’s all You!

https://www.podbean.com/media/share/pb-z644m-ea9b81 Discomforts of Cultivating Wholeness There’s a lot of discomfort in this spiritual immersion process-we are purging the cellular memory from trillions of cells. Energetically & emotionally we are detoxing the dense old belief systems we’ve been immersed in for lifetimes. And, it isn’t uncommon for aches, pains, and questionable "symptoms" to arise that cause us to fear for our health and our lives. Of course, if you feel compelled to visit your healthcare practitioner, absolutely do that! And, I also invite you to begin to know yourself as the source of all healing of yourself. A book I highly

https://www.podbean.com/media/share/pb-7q4s2-ea6f72 Unexpected Gifts of Spiritual Immersion My convictions for maintaining a deep relationship with my spiritual Self continually rewards me in so many unexpected gifts. Not only is my daily life filled with an increasing sprinkle of profound realizations about myself and the Divine unity of all Creation, but I also experience greater degrees of acceptance, compassion, and love for myself and all other beings on the planet. These were totally unexpected-even though I’ve read about such things! But to directly experience them has opened my heart in capacities I didn’t know existed. The more I stop the incessant nattering

https://www.podbean.com/media/share/pb-95bkc-ea6f58 Celebrate You! You’ve accomplished a great deal in your life. You may have everything you wished for. Yet, because you continually focus on what you lack and what needs to be done, you forget to acknowledge all that you’ve become. Training ourselves to acknowledge what we’ve accomplished, created, and contributed the world is the beginning of a life for which we feel appreciation – even gifted. Tune in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching or training