Author: Rosie

https://www.podbean.com/media/share/pb-uaz5p-e3caaa Out With the Yucky Stuff, In with the Yummy Stuff Yes, the spiritual immersion process can be painful and difficult. When we are extracting patterns and habits that no longer work for us or are in alignment with our highest truths and knowing, it can feel yucky, emotional, and physically uncomfortable or painful. This is normal and natural, really! As you make progress letting go of what no longer works, you come to realize that life is somehow more gentle and generous for you like never before. This is when the fun begins & when you actually experience what

https://www.podbean.com/media/share/pb-rkduz-e301dd What Inspires Discipline in You? Unless there is inspiration, commitment, or passion, it is really challenging to be disciplined enough to do, well, anything. This is especially true when it comes to being present to challenging emotions, thoughts, memories and truths that could be life-changing for you in a myriad of ways. Listen in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com

https://www.podbean.com/media/share/pb-tbste-e301c6 Listening For the Voice of Your Higher Self My personal experience is that my Higher Self is always communicating with me. The problem is that I never learned to listen for that voice until recently. I could always hear the voice that constantly told me I was insignificant and not enough – that voice came through loud and clear. But the loving voice of a wise being who patiently awaited my attention and real dedication to hear Divine Guidance, well, it waited a very long time. Listen in and then please share your perspective with me on my Facebook

https://www.podbean.com/media/share/pb-unq3t-e2f786 Train Yourself to Listen to Your Higher Self Training yourself to listen to your Higher Self can be an interesting experience. We train ourselves to listen within so that we know what’s true for ourselves. I’m sure that on occasion, however, you have asked for guidance from your Higher Self, and it seems as though no one is listening. Yikes! Listen in to learn about the importance of listening within, and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching

https://www.podbean.com/media/share/pb-x6xrb-e2159c Accepting the Moment as All There Is Every spiritual teacher will tell you that this moment is all there is. Training yourself to live in this moment, however, requires a certain level of commitment to something that will encourage you to practice being in the present moment. Every hobby, every sport, every musical instrument, everything – if you want to get good at it, requires the individual to stay in the moment. If you watch extreme athletes you will see that not even for a split second can they allow their focus to get distracted. We aren’t at that

https://www.podbean.com/media/share/pb-qqr5k-e21581 The Both/And Every human being is dynamic and multidimensional. Like a computer, we often have various programs running at the same time. But we usually only track one program at a time, disregarding the “noise” or interruptions that are occurring simultaneously. In any spiritual practice, especially when you are immersing yourselves into your own relationship with your spirit-self, it’s a valuable practice to notice what is occurring that you are conscious of, as well as what’s occurring that you may not currently be conscious of. What’s more, it’s also important to allow both to exist without negating one or

https://www.podbean.com/media/share/pb-fvfcd-e172b2 I’m Rubber You’re Glue…. I have found thus far on my own Spiritual Immersion journey that the most difficult practice is to stop thinking or saying something negative about another person. The next most difficult practice is to see that what I’m about to say about another person – especially if it is negative in nature, is actually more true about me than it is about them. Ouch! Listen in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching

https://www.podbean.com/media/share/pb-v74x9-e17295 No Compromise No Sacrifice Required! It is hard for most of us to imagine that we never ever have to compromise ourselves. Well, it’s true: we never ever have to sacrifice one thing for another. Never again! Listen in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com

https://www.podbean.com/media/share/pb-yhwxs-e17280 For so many of us self-deprecating thoughts and comments can be as natural as breathing. However, negative self-talk depletes our energy, it is hurtful and painful to our hearts. The Impact of Self-Deprecating Comments It takes practice to train yourself to notice self-deprecating conversations with yourself. Once you notice them you can begin to remove them one by one by just saying stop! “STOP!” Listen in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr.

https://www.podbean.com/media/share/pb-vade3-e1726b How to Stir Up Discomfort While Getting Healthy Bringing yourself into alignment with your highest truth and highest knowing seems like it would only bring good things to light, right? Well, quite often bringing yourself into alignment can also stir up residue and residuals of unfinished emotional business. Sometimes when you’ve done the very best you can do, you can feel down right horrible. It’s because you’ve kicked up something lying dormant within. Though it may feel uncomfortable for a bit, this is a very good thing. Because as we stir up this residue we are healing what needed