Author: Rosie

Hailey turned 40 years old eight months ago. Today in our coaching session, she’s grappling with choices regarding career changes and what that will mean in terms of her body potentially getting more round and saggy if she is less active. “Is this me aging?” She asks. “Am I going to turn into a frumpy, dumpy, menopausal woman, with hair on my chin and all? Is that what I’ve got to look forward to?” Hailey has a lot to look forward to. So much more than her fears tell her. Tune in, and discover what’s available for Hailey and for

We are never too old to put our big-people’s panties on! We are never too old to grow ourselves into our fullest potential. We are never too old to bring honor and dignity to our own lives. We are never too old! – – – –  For more blogs, books and videos, or if you are interested in coaching or training with Dr. Rosie, visit her website: www.theparadigmshifts.com

As our bodies shift and change, especially as our hormones shift and change, our perspectives and perhaps identification as a sexual being also shifts and changes. Or do they?

 "Many sensations come, many thoughts or images arise, but they are just waves of your own mind. Nothing comes from outside your mind. To realize pure mind in your delusion is practice. If you try to expel the delusion it will only persist the more. Just say, ‘Oh, this is just delusion.’ And do not be bothered by it." “ Shunryu Suzuki My friend Daisy, who worked in hospice for many years, shared with me that most people make the greatest spiritual advancement in the last few weeks of their lives. I find that fascinating!

Whether we are aware of it or not, within every one of us resides Buddha nature – every Buddhist will tell you this. Every guru recognizes the truth of this statement, and with great devotion, reveals and lives into their own personal Buddha nature.

Even though every single being on the planet is aging, we are all having a very unique experience of the world and our reality, while we age.

There is no doubt about it – we are all experiencing aging. And, what it is that creates the experience we are having while we age is our beliefs, our expectations, our judgments and interpretations about aging. A curious phenomenon occurring within most human beings, is that, inside the experience of aging is a being that doesn’t feel old, and doesn’t even consider themselves to be aging until they look in the mirror. When they look in the mirror they often feel a shock or horror when they see who is looking back. “That’s not me! I’m not aging!” Aging