Category: Spiritual Matters

Aging – Who Me:

Always Look on the Bright Side of Life! If you are old enough to be reading this article you are old enough to understand that you have been participating in the aging process well before your little feet landed on the planet. You experienced the process of aging when, around the age of six, you lost your first teeth. Six years later, you began to develop muscle, breasts, pubic hair, and growth. Invisible hormones began to create sensations that were way beyond your ability to control. For many of us, we looked forward to these changes. For others, not so

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Boy, Do We LOVE to HATE!

While reading A Course in Miracles, I came across the concept “the special Hate relationship.” Wow! Do you know that approximately 70-80% of any given population hate their jobs? As I googled what we hate or dislike there are a lot of very unhappy people who hate or dislike well, everything. And, I love this statistic: 70% of our thoughts are negative thoughts. That is a lot of negativity – a proportion I suspect is hateful in nature. I know I’ve done a lot of hating over my life. I was actually in DENIAL (Didn’t Even Know I Am Lying)

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Creating Heaven on Earth

Given all the reading and the phenomenal conversations I’ve had with individuals who have experienced near death experiences (NDE’s), and other spiritually transformative experiences (STE’s), I have no doubt that if I died today I would be immediately embraced by loving beings on the other side. I would experience uncompromising love, kindness and compassion. Immediately I would feel absolved of all my sins, mistakes and errors. The shame and guilt I thought were mine to bear for eternity evaporate into the light. I would be free. In this Heaven, there is no wanting, no needing, no hurt, no fear or

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Parent Like a Guru: Hope Is Not Enough to Make Things Happen

For many of us, we spend a lot of energy hoping that things will turn out the way we want, while we aren’t actually directing our intentions, thoughts, and actions into making things happen. Wishing and hoping really aren’t that powerful, until we put some muscle behind them. Think about it for a moment. What do you hope will be the best outcome for your children’s lives over the next week? What are you actually doing in support of ensuring that your hope is fulfilled? Quite often, we would rather live in hope, because, by just hoping, we aren’t vulnerable

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Diet Like a Guru: What is the Truth

All of us have within us a wise inner-guru, who is available to us 24-7. Our inner-guru answers every question we ask with absolute truth, because that’s what it is there to do, so we can live in our fullest potentiality – the most expansive life possible. I don’t know about you, but I am not always ready to listen to that truth and to the wisdom that often piggybacks on that truth. And, so, I forget that my inner-guru is there, and I answer my question for myself with the same old relentless patterns that don’t ever work (I

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Parent Like a Guru: How Do I Know I’m On the Right Path as a Parent?

Quite often, when a potential client calls me to make an appointment for a coaching session, they ask: “How do I know that this is going to work? How do I know that this is the right thing for me?” The bottom line is that you don’t know, and you won’t know until you begin to engage personally and directly with the practice of consciously evolving yourself as a person and as a parent. What does it require to evolve consciously? Evolving consciously requires a degree of discipline, presence, and mindfulness to your thinking, to the thoughts you think, and

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To Deprive Myself is Out of the Question

These blogs are part of a video series I produced earlier this year. From Free Video-Blog series, to E-book and now to Blogs, I wanted to provide as much access as possible to these words of wisdom. Why? Because, I’m all about the fulfillment of the Human-Spirit…Everyone’s Human Spirit! So, here we go! The most frequently used statement of anyone wanting to change their way of being in the world: "I Don’t Want to Deprive Myself!" Okay! #1 Rule of Diet Like a Guru is: You need not deprive yourself of ANYTHING! So, with that said, you are now free

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Deep Recovery –

We think we are recovering from our addictions to harmful substances and activities, or to habitual mental or emotional practices. Truth is, by surrendering our use of substances and behaviors that harm us, we begin reclaiming ourselves from that which encourages self-abuse, self-neglect, self-loathing, and most importantly, from the denial of Self. Can you imagine that? Deep Recovery empowers us to mindfully give up those practices that entrain us to ignore our inner wisdom and guidance, and have us continually live with stress and despair. To defer to no one, which is the most self-honoring practice of all, requires that

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Happiness is an Inside Job

My client, Richard, is dying of lung cancer. He has been a wealthy and successful brain surgeon: seems like Richard should be a happy guy too, right? The truth is, for most of Richard’s life, he was an unhappy alcoholic. Now, in his late 60’s, he is retired, sober and has just a few years left to live a happy life. Sitting in the middle of a crowded and noisy coffee shop, Richard asked me: “Rosie, how do I find happiness?” I said: “Close your eyes, Richard, and think a happy thought.” Within 2 seconds, a radiant smile came across

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Before You Take That First Step Towards Parenting Like a Guru

Stepping onto the spiritual path called parenting requires that you clarify, for yourself, not only what is compelling enough to step on the path, but what is compelling enough to keep you walking on that path. People are often inspired to take that first step because it sounds exciting, feels exhilarating, and worthy of the commitment. Few follow through with the second, third, or fourth step. Why? Because it gets scary when we begin to stretch beyond our comfort zone. We begin to feel the discomfort of the reorientation that is naturally occurring as part of growing and shifting our

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