Rosie, Author at The Paradigm Shifts

Domains of Awareness

Through teaching and coaching, this model of awareness organically emerged, and it is foundational to a whole-being perspective of self-empowerment; and, I believe, to this adventure of spiritual immersion and self-discovery. If we do not attend to all domains of our being, we limit the full potentiality of the expression of our essential nature. Moreover, I believe we are here to be the fullest expression of our essential self. This, to me, is the destination toward which we are heading. Through realizing how we "be" in all domains of awareness, we cultivate an awakening and responsiveness to the multidimensional nature

Stepping into the Inner Adventure

Unless you accept inner adventure as a way of life, discovery will not come to you. Do it for the adventure, self-discovery is born of direct experience. (Nisagardatta, I Am That. p. 434P). The reality of the world we live in today requires that we prepare ourselves for the adventures that come to us throughout our lifetime. Escalating personal, social, environmental, and world crisis push against our doors of denial and ignorance to bring forth true, firsthand experiences of what it is like to be you in human form. The ways of the past are gone! You are invited to

Spiritual Immersion: Taking the Plunge

Introduction Spiritual Immersion is a process of revealing the ever deeper and richer layers of our spirit-selves. This Spirit-Self resides within our human form and can only be fully known through direct, personal experience. Only through this direct experience can you explore, experiment and discover your truth and live that truth. I believe we have come onto this planet to experience the fulfillment of our human spirit. We can only do this through the self-empowering, direct experience of our humanness. The intention of this book is to inspire you to choose consciously to immerse yourself “ just as an experiment,

What I’ve Learned, Thus far, on My Spiritual Journey

Transformation is not a one stop shop. There’s so many ways to transform and so many things to learn along the path. Here’s what I’ve learned to be true, at least for myself over the past few years: 1. There is only one source of currency / income. It may appear to come from your job, a personal or bank loan, inheritance or from your credit cards; but without the Universal Source of all that is, the currency would not be flowing from those sources. If the currency you are needing is not forthcoming in the form you think is

5 Easy Steps to Shift from Self-Ignoring to Self-Love

I tell you, truthfully, that if all of us self-help enthusiasts would put into practice all the beautiful, inspirational advice we see on Twitter, in books and blogs, we’d put therapists, psychologist, and a lot of medical doctors out of business. I believe it’s possible that we are beginning to outsmart most mental health professionals. And as we do that, our physical well-being increase and dis-ease decreases. The dilemma is that as much as we want to have sweeter and easier lives, we are afraid of change. And, as much as we know, we aren’t using our intelligence much at

How did I ever get along without a … 4 people you can’t live without as a Successful Self-employed Person

Remember, for some of us, when we couldn’t imagine why anyone would need a microwave oven, an email address, laptop computer or a smart phone. Now, we can’t imagine living without them. As a person in business for myself, I’ve attempted for years to do things by myself, because I believed I couldn’t afford to hire people to do it for me. Now, I can’t afford not to hire people to do it for me. You probably think that I now have money that I didn’t have before, and that’s how I can afford to hire support. That’s not it

Generating Generosity of Spirit with 2 Small Practices and 4 Suggestions

Isn’t it great “ the holiday season is here again. AHHHHHHHHHHH!! I actually started writing this piece a year ago but found I hadn’t enough experience with my subject to write about it. So, these past twelve months, I’ve been playing with the experience of generosity. What it is; what it feels like in my body; what allows me to act generously or withhold it. It’s been a fun exercise and the outcome is I’m far more generous than I ever imagined. Who would have guessed that being generous could create such an awakening to some new sensations or qualities

Making Your Life a HELL YES

Life is moving very fast for me these days. Lately I’ve been using the metaphor of reaching cruising altitude, pulling the throttle back just a bit and just enjoying the ride. As I fly back and forth from Seattle to San Jose, the jet I’m on usually flies at about 39,000 ft. Now, that’s high! You’ve got to be big and powerful to fly at that altitude. It wasn’t long ago that my own sense of bigness and sense of power hardly got me off the ground. It was twenty years ago that a friend of mine gave me a

I’m Grateful for My Teeth

In my thirties I was alone and depressed. I was in a bad relationship; living far away from my children, living and working on the edge of Canada in the Province of Nova Scotia. I isolated myself from anyone who could or would be a friend. Dark nights, crushing days; I had no idea that life could get any better for me. I was a therapist at the time, supporting individuals and families recovering from drug and alcohol addictions. I loved my work. I loved my clients. And, because I was fairly new to the fields of therapy and

Four Basic Questions for Sidestepping Writer’s Block

I’m surprised that people are requesting from me coaching around writer’s block. However, when I consider that over six years, I’ve written a couple of children’s stories, five books “ with the sixth on the way, plus hundreds of blogs, I realize that I guess I know a bit about writing and something about sidestepping writer’s block. Of course, as a coach, I have a few questions for you that I believe will assist in shifting from blocked to feeling the flow and going with it. 1.) Why Write? Any creative endeavor wants to be respected as just that. If

Author: Rosie