Author: Rosie

“No Matter What Age, Life Is Hard – Oh No!” Aging Like a Guru – Who Me? with Dr. Rosie Kuhn, Podcast #134

No Matter What Age, Life Is Hard – Oh No! It isn’t uncommon, regardless of age, to hear people exclaim, “But it’s too hard!” We don’t like life to be hard. We avoid life circumstances when they are hard, unless those circumstance feed our soul and nourish our spirit, but even then we have to be in the mood for it. Most of our lives are spent attempting to be invulnerable from risk. When life gets hard we risk feeling vulnerable. We feel exposed, incompetent. We think that we should know how to do every aspect of life perfectly. But

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“No Matter What Age, Life Is Hard – Oh No!” Aging Like a Guru – Who Me? with Dr. Rosie Kuhn, Podcast #134

It isn’t uncommon, regardless of age, to hear people exclaim: “But it’s too hard!” We don’t like life to be hard. We avoid life circumstances when they are hard, unless those circumstance feed our soul and nourish our spirit. Most of our lives are spent attempting to be invulnerable from risk. When life gets hard we feel vulnerable. We feel exposed, incompetent. We think that we should know how to do every aspect of life perfectly. But the truth is, we can’t know something we’ve never experienced before. We can’t know how to do something well without putting ourselves through

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“Allow Play – Just for Fun” Aging Like a Guru – Who Me? With Dr. Rosie Kuhn Podcast #133

Allow Play – Just for Fun The thing is, the longer you stay on the planet the greater degree is the possibility that you will experience stuff that grows you in ways you cannot anticipate. And, most importantly, be glad you stuck around long enough to have that experience. I just finished facilitating the "Loving Yourself Into Creation" retreat with my dear friend Margaret Lindsey. Margaret specializes in Conscious Creativity. Her specialization and mine meld beautifully in creating a space for participants to be present to themselves in ways they cannot anticipate. Opportunities to play, play, play with paint, words,

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“The Aging Goddess – An Interview with Susie Verde” Aging Like a Guru – Who Me? With Dr. Rosie Kuhn Podcast #132

The Aging Goddess – An Interview with Susie Verde Today I’m visiting with my friend Susie Verde. Susie is Brazilian, 50 years old, and passionate about helping creative women access their unique, authentic self and unleash their unlimited potential through a unique approach to personal transformational. She is an Ordained Interfaith Minister, a life purpose coach, a Positive Psychology Practitioner, and a professional astrologer. Susie’s interest in the wisdom of the Divine Feminine has led her to the south of France many times, in search of the hidden story of Mary Magdalene. Hidden and misjudged by the church for millennia,

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“Aging Parent Aging Children” Aging Like a Guru – Who Me? With Dr. Rosie Kuhn Podcast #131

Aging Parent Aging Children The relationship you have with your aging parents may not be any different than it was decades ago. There are a lot of assumptions and expectation hidden in any relationship, especially when it come to aging, but more often between parents and their children, who may be clueless about what’s going to happen when their parents age. Sorting all of this out sometimes takes the courage to ask difficult questions and to begin difficult discussions. Otherwise there is a burden of silence that will greatly influence the tapestry of the life of both parent and child.

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“What Am I Afraid People Will Decide About Me?”Aging Like a Guru – Who Me? With Dr. Rosie Kuhn Podcast #130

What Am I Afraid People Will Decide About Me? Regardless of our age, each of us have some core fear about what people will find out or decide about us. And, because we don’t want to be found out, we develop strategies so as to hide, pretend, or act the way we want people to see us. We do this dance of “be afraid and strategize” probably 92% of every day. That leftover 8% is the time within which we may experience freedom, playfulness, relaxation and contentment. Here’ the scoop: Unless we become conscious of this process, our later years

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“Depression is So Depressing” Aging Like a Guru – Who Me? With Dr. Rosie Kuhn Podcast #129

Depression is So Depressing While scrolling through posts on my Facebook page the other day, I came across a photo of some my friends that was taken a couple of weeks ago. I hadn’t seen them for about seven years but each of them in this photo was hardly recognizable to me. Most of them are in their 60’s. Each had gained at least 20lbs, and each appeared to have lost that vibrancy that made them unique and attractive. My instant response was deep sadness, as though these people were gone, died, left the planet. Now, I experience a sense

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“Being the Expression of Our Essential Self” Aging Like a Guru – Who Me? With Dr. Rosie Kuhn Podcast #128

Being the Expression of Our Essential Self Our egos love conflict; in essence, that is all it knows. It fights for survival; again, that is all it knows. The intention of these podcasts is to empower you to empower yourself to be more at choice as to who you listen to in your head. The part that says, “You shouldn’t want that, you shouldn’t like that, you shouldn’t feel that way, you shouldn’t think that way,” counters every natural and authentic idea you have that is true for you. Did You Know? Every one of us has the capacity to

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“Fear of Dying Makes Us Afraid of Living” Aging Like a Guru – Who Me? With Dr. Rosie Kuhn Podcast #127

Fear of Dying Makes Us Afraid of Living Death is one of the most influential concepts that seeps into how we live life. Death is a transition, much like the many transitions we experience throughout our lifetimes. When we look back, we can see all the times we’ve died – or at least our identity has died – and our attachments to what was got annihilated, by controllable and uncontrollable circumstances alike. Yet we have the incredible ability as humans to grow our capacity to transition gracefully through whatever Life throws at us. Including death. But for that to be

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“I’m Not Afraid of Aging I’m Not Afraid of Dying” Aging Like a Guru – Who Me? With Dr. Rosie Kuhn Podcast #126

I’m Not Afraid of Aging; I’m Not Afraid of Dying Part of aging like a guru is letting go of being afraid of aging, and letting go of the fear of dying. There is no aging of our Spirit. There is no death of our Spirit. Listen in to hear more! ACISTE – www.aciste.org Books: Testimony of Light by Helen Greaves Thy Son Liveth by Grace Duffie Boylan – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com

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