Category: Podcasts

Revealing Allows Healing: Doing the Deep Dive and Coming Up Ecstatic What limits me from having exactly the life I want to have? Well, most people believe it isn’t possible to have that life, and so they continue to suffer, settle, and survive until the bitter end. But it doesn’t have to be that way! Listen in to see what I mean! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com

I’m My Own Executioner and I Didn’t Even Know It! We can bend spoons and we can heal ourselves of disease. Which of these is more fun to practice? There are a lot of people who dabble in the metaphysical world, with astrology, tarot, dowsing, or bending spoons. So many possibilities are at our fingertips. And curing ourselves of disease and what ails us as we age is also very realistic, according to Kelly Turner, who wrote the book Radical Remissions. So, where do most of us put our energies – in dabbling or in healing ourselves of what makes

Doing What I Do Only for the Right Reasons – My Reasons! I used to believe life was about struggling – well into my forties. But somewhere, somehow, something shifted, and I came to see that I didn’t want life to be about struggling. I wanted life to be fun. I came up with the the three most important qualities of being that I wanted in my life, no matter what: Freedom, Fun, and Flexibility! Every one of us aging gurus figures out sooner or later what the right reason is for doing what we do. We are all different

Falling Happens We fall. Sometimes we can’t get back up. Not a happy thought! So many of us live as victims to our circumstances. Aging gurus take a different perspective. They are proactive, engaged, and present to who they are and how they are living every day. This is what I want for all of us. We have access to all the information we need on how to live healthy lives. We are all at choice to how we choose what we choose. In the end, it doesn’t really matter what you choose. You’ll either be resilient and vital until

The End Times – How Will They Arrive for Me? We all die. Every living organism dies. So why do we spend so much time ignoring, denying, avoid, and distracting ourselves from consciously talking about our end times? Our context/paradigm regarding aging and old age focuses primarily on decline and decrepitude. But it doesn’t have to be that way! If we willingly choose to talk about how we choose to see ourselves, we can choose to see ourselves differently. Most of us see ourselves as victims of life and death, medicare and social security, the needs of caretakers and the

Stillness – Wisdom or Aging? Over the past few weeks I’ve been taking a nap almost daily. Sometimes it’s fatigue that’s driving me to lay down. Sometimes I just want to create an emptiness in my mind. I use my mind to think about, discover, and unconceal patterns in my life that limit my capacity to be the fullest expression of my essential self. All that thinking makes me want a break! When I lay down, I’m calling a “time out!” And, I can then focus my attention to where there is no thought – only emptiness. Sometimes, I’ll say,

There is No Such Thing as Dysfunctional! The truth is, we grow up in families, cultures, educational, political and religious environments that condition us to think, feel, need, and want what is considered normal for our culture. If we deviate from the norms of our environment, we are considered a black sheep, and perhaps become an outcast. So, regardless of how sick and crazy our culture might be, we learn to bend to their rules. And, within this, then we are “functioning.” When we venture out into the world where other cultures meet or meld, we might find ourselves limited

How Old Do You Feel? In a recent article in the NY Times, it was shared that how old you feel, or how young you feel, is a great indicator of your health. Generally, the younger you feel the healthier you are. This is good to know, right? We have the power to create health and vitality. We can choose how healthy we want to feel and then make choices in alignment with that commitment, or not. Essentially, we are 100% responsible for our own lives. We have 100% potentiality to flourish to the degree to which we wish to

I’m Aging My Way In a couple of weeks you’ll be listening to an interview I’m doing with Rajiv Nagaich regarding aging options. He is the founder of a company in the Seattle area called Aging Options. He and his staff support and empower people to stay in their own homes, not go broke, and not be a burden to their loved ones. We all want that right? An interesting fact is that over 85% of the population of the US want to die in their own home. However only about 20% actually make that happen. What is it that

The HOW is the Entire Point of This Journey Upon reviewing our lives, reliving memories of the past, we can see patterns and strategies we were conditioned to engage in. There were principles and rules, ideals and obligations to uphold. As we age, and perhaps as we get beyond obligations of family and career, we are given an opportunity to review how we lived our lives, how we made choices, and how we lived within the consequences of those choices. If you are able to imagine yourself an "Indiana Jones" of sorts, you can see your life as an amazing