Category: Spiritual Matters

Spiritual Immersion: Taking the Plunge

Introduction Spiritual Immersion is a process of revealing the ever deeper and richer layers of our spirit-selves. This Spirit-Self resides within our human form and can only be fully known through direct, personal experience. Only through this direct experience can you explore, experiment and discover your truth and live that truth. I believe we have come onto this planet to experience the fulfillment of our human spirit. We can only do this through the self-empowering, direct experience of our humanness. The intention of this book is to inspire you to choose consciously to immerse yourself “ just as an experiment,

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What I’ve Learned, Thus far, on My Spiritual Journey

Transformation is not a one stop shop. There’s so many ways to transform and so many things to learn along the path. Here’s what I’ve learned to be true, at least for myself over the past few years: 1. There is only one source of currency / income. It may appear to come from your job, a personal or bank loan, inheritance or from your credit cards; but without the Universal Source of all that is, the currency would not be flowing from those sources. If the currency you are needing is not forthcoming in the form you think is

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5 Easy Steps to Shift from Self-Ignoring to Self-Love

I tell you, truthfully, that if all of us self-help enthusiasts would put into practice all the beautiful, inspirational advice we see on Twitter, in books and blogs, we’d put therapists, psychologist, and a lot of medical doctors out of business. I believe it’s possible that we are beginning to outsmart most mental health professionals. And as we do that, our physical well-being increase and dis-ease decreases. The dilemma is that as much as we want to have sweeter and easier lives, we are afraid of change. And, as much as we know, we aren’t using our intelligence much at

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Generating Generosity of Spirit with 2 Small Practices and 4 Suggestions

Isn’t it great “ the holiday season is here again. AHHHHHHHHHHH!! I actually started writing this piece a year ago but found I hadn’t enough experience with my subject to write about it. So, these past twelve months, I’ve been playing with the experience of generosity. What it is; what it feels like in my body; what allows me to act generously or withhold it. It’s been a fun exercise and the outcome is I’m far more generous than I ever imagined. Who would have guessed that being generous could create such an awakening to some new sensations or qualities

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What are Your Four Truths You Live By?

Last night, my son Zach and I watched a documentary titled Samsara. It’s a beautiful film with no voices to explain the images depicting the cycle of life, death and rebirth “ Samsara. Within this film, images of nature are woven together with images of people, cities, industry and many elements of a societies, religions and cultures. Some of the images are painful to witness, but they do portray the aspects of samsara that are part and parcel to the life cycle and the world we live in today. These have to do with what would be considered animal cruelty,

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Today is the Day

“If God is such a loving God, how can he allow war, poverty and disease?” I hear this question a lot, and it inspired me to sit and write down my perspective, since I, too, wonder why things are the way they are, especially for me, on a personal level. Bad things happen to all of us, personally, professionally, to our communities, countries and on a global scale. Who’s responsible for it all? Who’s to blame? Is the right response to be angry, hateful and shaming? Is the right response to get even “ you know, an eye for an

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So That’s How God Works

Life of Pi is an extraordinary movie. It takes you on a phenomenal adventure, which includes a tiger. At the end of that story, Pi provides a second adventure to consider, one that is more realistic, rational and logical “ the way his father wanted him to think. Then Pi asks his audience: "Which story do you prefer." The listener responds with "I like the story about the tiger best. And, Pi, confident in his knowing and truth, responds "That’s how God Works!" When the movie was over, I was saddened that we were brought to possibility that perhaps Pi

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We Want Transformation We Just Don’t Want to Change

My colleague and friend, Maureen O’Neill, and I kibitz a great deal about what it is like to be on this spiritual journey “ one of transformation. The truth is it’s hard friggin’ work, and sometimes, it hurts like HELL. Transformation, we think, is easy. We believe that it’s something that just happens, like miracles and magic. It’s as if we have to do nothing at all, and all of a sudden “ presto-change-o, we are transformed. We imagine with that transformation that life is effortless, and that there is no more hard work to be done. Change, on the

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Need I be Different?

It’s a magnificent, sunny and warm day on the Island today. Daffodils are blooming as a result of my first attempt at planting them in the cold wetness of November. I had no idea that so many would bloom and hadn’t imagined the intense beauty that blossoms in each one. After sharing some time on Skype with my daughter Elissa, grandson Andrew, son-in-law Jason and my sister Patrice, who is visiting them in Scotland, I consider what I may be missing. I think about what kind of mother I am and the choices I make that have me here on

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When is an Act of Love Not an Act of Love

  When is an act of love not an act of love? Its when that act is attached to personal gain. I love my friend Harry. In this moment, I want to stop him from doing something very foolish and could be life-threatening. Yet, what I’m experiencing isn’t founded on love. It’s found on a need to gain control and to experience self-righteousness regarding my assumption that Harry doesn’t know better than to choose what he’s about to choose, and that I know better than him. I question my motives in this moment and find myself wanting. The question is:

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