Category: Podcasts

https://www.podbean.com/media/share/pb-unq3t-e2f786 Train Yourself to Listen to Your Higher Self Training yourself to listen to your Higher Self can be an interesting experience. We train ourselves to listen within so that we know what’s true for ourselves. I’m sure that on occasion, however, you have asked for guidance from your Higher Self, and it seems as though no one is listening. Yikes! Listen in to learn about the importance of listening within, and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching

https://www.podbean.com/media/share/pb-x6xrb-e2159c Accepting the Moment as All There Is Every spiritual teacher will tell you that this moment is all there is. Training yourself to live in this moment, however, requires a certain level of commitment to something that will encourage you to practice being in the present moment. Every hobby, every sport, every musical instrument, everything – if you want to get good at it, requires the individual to stay in the moment. If you watch extreme athletes you will see that not even for a split second can they allow their focus to get distracted. We aren’t at that

https://www.podbean.com/media/share/pb-qqr5k-e21581 The Both/And Every human being is dynamic and multidimensional. Like a computer, we often have various programs running at the same time. But we usually only track one program at a time, disregarding the “noise” or interruptions that are occurring simultaneously. In any spiritual practice, especially when you are immersing yourselves into your own relationship with your spirit-self, it’s a valuable practice to notice what is occurring that you are conscious of, as well as what’s occurring that you may not currently be conscious of. What’s more, it’s also important to allow both to exist without negating one or

https://www.podbean.com/media/share/pb-fvfcd-e172b2 I’m Rubber You’re Glue…. I have found thus far on my own Spiritual Immersion journey that the most difficult practice is to stop thinking or saying something negative about another person. The next most difficult practice is to see that what I’m about to say about another person – especially if it is negative in nature, is actually more true about me than it is about them. Ouch! Listen in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching

https://www.podbean.com/media/share/pb-v74x9-e17295 No Compromise No Sacrifice Required! It is hard for most of us to imagine that we never ever have to compromise ourselves. Well, it’s true: we never ever have to sacrifice one thing for another. Never again! Listen in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com

https://www.podbean.com/media/share/pb-yhwxs-e17280 For so many of us self-deprecating thoughts and comments can be as natural as breathing. However, negative self-talk depletes our energy, it is hurtful and painful to our hearts. The Impact of Self-Deprecating Comments It takes practice to train yourself to notice self-deprecating conversations with yourself. Once you notice them you can begin to remove them one by one by just saying stop! “STOP!” Listen in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr.

https://www.podbean.com/media/share/pb-vade3-e1726b How to Stir Up Discomfort While Getting Healthy Bringing yourself into alignment with your highest truth and highest knowing seems like it would only bring good things to light, right? Well, quite often bringing yourself into alignment can also stir up residue and residuals of unfinished emotional business. Sometimes when you’ve done the very best you can do, you can feel down right horrible. It’s because you’ve kicked up something lying dormant within. Though it may feel uncomfortable for a bit, this is a very good thing. Because as we stir up this residue we are healing what needed

https://www.podbean.com/media/share/pb-7bbew-e108da Making Amends – Truly Owning Choices Made That Hurt Oneself of Others Part of every 12-Step program is the process by which one not only admits that they’ve harmed people and become willing to make amends, but that they actually make amends to those people whereever possible, except when to do so would injure them or others. This is such an important practice not only in the recovery field but also in the spiritual field. To own our mistakes and how they’ve harmed others becomes a strength that grows integrity and accountability. It grows humility and vulnerability – in

https://www.podbean.com/media/share/pb-v2ngi-e05240 Experiencing What You Never Knew Existed! Growing up in a culture where metaphysical science is relegated to magical thinking doesn’t allow us to even admit when we’ve had any experience that is outside the limited perspective of our consensus view of reality. Through a spiritual immersion process it is very normal and very likely that you will come to experience and to know what was always denied. Imagine that! Listen in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in

https://www.podbean.com/media/share/pb-jvvxy-e05222 Transcending Levels of Consciousness – Can I Do It? Every one of us is somewhere along the spectrum of consciousness. I found it very useful to acquaint myself with all the various level of consciousness, and what it takes to elevate myself to higher levels of awareness. Listen in and then please share your perspective with me on my Facebook page! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com