Category: Coaching

What’s Really Happening When Life Gets Scary

Regardless of who you are, the career path you’ve taken, your family, or the spiritual path you are on, inevitably you will meet something really scary and realize that you cannot escape one of our greatest adversaries “ uncertainty. Uncertainty brings up feelings of powerlessness, loss, and vulnerability. It scares us into withdrawing from the growing edge of our life, opting instead to hold back until we feel more brave and confident.   In fact, there are numerous circumstances these days that are triggering the experience of uncertainty. The COVID-19 virus pandemic is just the latest, and it’s impacting everything

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I Have No Intrinsic Value “ Who Me?

I’ve experienced some really great accomplishments lately, and I feel good about these accomplishments. Now the question is, do I want to do more? All sorts of thoughts rush in before I can even complete the question “ do I want to do more? And the bottom line is this answer, "I don’t know. I’ll have to see what shows up!" The dilemma that arises pits my judgments of myself, based on accomplishments, productivity and proving myself worthy in the world, against my spiritual principles, which distills down to "be fulfilled in expressing love, joy, fun and only do what

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Wanting the Stars in My Lap: Manifesting – The Art of Letting Go

I know a lot of people, including me, who want to instantly manifest their desires for wealth and prosperity. There are even tons of books and videos, workshops and presenters that tell you how to do it. The truth is, however, most of us miss the point of the exercise of what’s being taught, so we manifest disappointment, not delight! The book Oneness, received and transcribed by Rasha (2006), provides enormous support in cultivating the capacity to manifest one’s heart’s desire. It virtually says the same thing that every other source of expertise on the subject suggests: To notice and

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When Blocked and Frustrated – Let It Be

I finished a painting this past Sunday. That’s nothing new. However I felt like I’d worked hard all weekend. I was exhausted. And come Monday, Tuesday, and Wednesday, I woke up looking forward to a nap! "But there’s so much to do! And I haven’t done enough to deserve a nap!" I admonished to myself. Thursday, however, I awoke with ACISTE PRESENTATION POWER POINT knocking on my brain – trying to get itself onto paper before I was out of bed! (I’m presenting at the upcoming ACISTE Conference next month. This power point presentation had to get completed.) I had

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Friday’s Feast on Facebook This is What Happens When You Get Successful! Recently I started getting an influx of emails from Mailchimp indicating that people were subscribing to my newsletters. This is a good thing, right? I noticed, however, that there was something not quite right: in the section of the form where there should be the first and last name, there was a series of letters – not words. I began to panic. I must have gotten hacked – though it makes no sense why this could be of value to someone else! "This is What Happens When You

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What’s the Point of Doing What You Do?

It would be easy for me to begin this with a litany of all the things I’ve done and do, but really, the point is to say that maybe I’m unwittingly doing more than I have to do. Maybe, I’ve not got my focus or intentions aligned yet. It’s like, no matter where I am on my life and spiritual path, there always appears to be something more to work out. Jeesh! So what’s the point of doing what I’ve been doing? Well, I’ve been writing for over a decade – probably closer to two decades. And most of what

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FRIDAY’S FEAST

As I was watering my plants today and thinking about this Live Event, the question that came to mind is this: "What’s the degree to which you are transparent in the world?" Or, "From 0-100, what percentage of your life are you protecting and armoring yourself from being violated?"

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Five Reasons Why I Don’t Tell People What to Do

My job as a life coach is to empower people to empower themselves to create a great life. I sometimes tell clients I’m their Fairy Godmother, and that I will empower them to empower themselves to make their dreams come true! Everyone loves this idea. And, they really pay attention to our conversations – for some reason, they pay better attention to their Fairy Godmother than they do to their life coach. When Carmen first started working with me – as her Fairy Godmother, she shared that what she wants to have fun again in her work life and to

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Interview with Eric Maisel

I was interviewed by Eric Maisel in 2016 for his Future of Mental Health Series on Psychology Today. This is my take on what Transformational Coaching is and how it differs from psychotherapy. Rosie Kuhn takes the interesting position that coaching is actually more rigorous than therapy, because coaching by it nature demands that the client work and therapy, which focuses on "diagnosing" (which the therapist does) and "treating" (which the therapist does) by definition doesn’t. Naturally this point of view could be hotly disputed; but it is surely a consequence of the current, dominant paradigm of "treating mental disorders with pills and

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Positive Discipline Part 3

Part 3 – I’ve Never Been Here Before Every morning we wake to a new day – a new version of our children, of our work, our lives, and of ourselves. Truthfully, none of us have been here before. The remarkable reality that surrounds us often gets cluttered with a regiment of rituals, in service to getting through the day with relative ease and grace. Mundane patterns of thinking, seeing and acting fog our senses, and we ignore the true beauty that unfolds eternally before us. I am a Child of Light Growing up, I was constantly shocked and disappointed

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