Category: Aging Like a Guru Who me?

What’s Yours to Do? No matter how old you are there is so much potential for having fun and enjoying life. Really! In this podcast I share stories of my sister Patrice and my friend Paula. They are having the time of their lives. They never saw how great it could be to age like gurus! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com

Every day is the Best Day Ever! This is somewhat of a continuation of the previous podcast, Shifting the Paradigm of Aging. We are at choice, every moment of our lives, to see the world we wish to see and to be in the world in the way we wish to be. It’s simple to say but takes dedication to making it so. Listen in to hear how you can make this important shift for yourself! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out

Shifting the Paradigm of Aging Did you know? The way we think about aging colors and expresses itself in the way we experience aging. For example, if I see myself as a victim to aging, I will most likely not flourish in my later years of life. However, if I see that I am always ME inside this aging body, then I know myself to be full potentiality 100% of the time, and therefore flourishing as I age will be a constant. What do you think? Could this be true for you, too? Listen in! – – – – For

Space – The Final Frontier of Aging Space abounds in our lives. How we empower ourselves to choose to be with that space is a potent choice. It doesn’t really matter what you or I choose. Each of us are on our own human/spiritual journey and will make use of the space of our lives as we will. The intention for these podcasts is to perhaps inspire curiosity about yourself, your life, & the space of you being you! As I’m sitting, preparing for this podcast – no title, no subject, no particular intention, I find myself in this space.

Who’s Your Champion? We all need champions in our lives – someone who believes in us 100%! It’s rare that we have these champions, or we may have them but not feel like we have them. I’m sure my parents would say they championed me – supported me in being the fullest expression of myself, but that’s not how it felt from my perspective. As we age, we may have partners, children, caregivers, or community services that are potential champions. And most of all, we have ourselves to champion us along the way! – – – – For more blogs,

Oh What Fun It is to Ride! At 74 years of age, Marj declares “I’m an athlete! I’d never ever guess that would happen to me!” The opportunities available to each of us – regardless of our age, are everywhere, always. You never know what will show up as a passion for you! Listen in to hear about Marj’s new ride! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com

You are Here in No-Man’s Land One of the greatest challenge for anyone immersed in their aging process is being with what is. What is may not feel normal – as in the way life used to feel; as in there doesn’t seem to be any particular trajectory of your life, in this moment. There aren’t any should’s or shouldn’t – rules which provide guilt and shame as boundary markers for your life in this moment. In fact, there appears to be nowhere to go and nothing to do. In a coaching session, Melanie declares, "I’m bored! I’ve given up

Sometimes Aging Ain’t So Pretty! Glen has Parkinson’s Disease. He is 72, lives alone, and he fell the other day. He was needing to get to the bathroom – didn’t make it – messed his pants and laid there for hours before someone found him and called 911. He will probably end up having to live in a long-term care facility since he doesn’t have anyone who will care for him at home. He has no options! He is at the mercy of the healthcare and the social welfare systems. Truth is, Glen isn’t taking care of himself. He’s depressed,

Can You Know How Great You Are? For most of us, the world we live in doesn’t support us knowing how great we are. It doesn’t support us being fearless, abundant and extraordinary. In fact, our consensus reality is fear-based, scarcity-based and shame-based. Jeesh! If you are anything like me, allowing yourself to acknowledge what’s true about you – all the good stuff and the bad stuff, is terrifying. However, if we aren’t allowed to see all the ways we are great and doing really well, then we won’t be able to see all the tools and skills we’ve developed

A Marriage that Grows Love Jennifer and Mike are a couple with wisdom and courage. They’ve been together for over 11 years. They, like all couples, have their challenges. They, like few couples in their 50’s, 60’s and 70’s, actually stay present and committed to their relationship with each other. This interview provides some of the ups and down of such a relationship. As you are listening to this interview, you may feel as though you are listening to an infomercial. My intention in sharing so much about the work that Jennifer and Mike are up to is so that