No Way-I’m Not Going!
I leave for Bali in a few weeks, and as the time draws nearer I find myself terrified of traveling to a part of the world that I’ve never been before. What comes to mind is "no." What comes to my whole being is an experience of fear and trauma. Part of me wants to back out! It’s too scary!!! I realize that I have a choice in this moment to avoid and ignore the sensations of fear and trauma, or I can explore the source of these sensations and fears. I’ve discovered over time, that to immerse myself in
