Tag: Vulnerability

It is Just Another Leg of the Journey

A young individual new to the world may come to perceive that there is only one long leg on the journey of life. As one proceeds, they will most likely come upon unexpected and unruly twists, turns, and roundabouts, which in the moment seem impossible to navigate. We just get comfortable with the trajectory we are on, when badda-bing-badda-boom, we find ourselves headed somewhere else. A very good friend of mine, Craig, is turning 50 in a month’s time. He is in shock and awe. He says he wasn’t supposed to live past 18, and quite frankly tried to off

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The 3 D’s of Spiritual Rehab

Over the past few months I’ve found myself getting a little frustrated with clients who say they are committed to transformation and being on a spiritual path, while at the same time they make very little time for the personal processing required to make such transformations occur. It appears that our sense of the work required for personal and spiritual transformation is that it is somewhat magical & instantaneous – no mixing, stirring or messiness required. The truth, however, is that Discipline, Dedication, and Devotion are required – the 3 D’s of Spiritual Rehab. In essence, I see that the

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Ready for Take Off

This piece is dedicated to Emily Reed who passed away this week. We are grateful, Emily, for the gifts of your gracious presence on our dear Island. Sit Back and Relax Some people get on a plane and head out to their destination, effortlessly surrendering control to their pilots. Others are in the throes of panic – terrified of being out of control. Anxiety and fear of the unknown ride within them until they touch down at their destination. They are hyper-vigilant for that moment when the plane blows up or crashes. They await the moment of impact when powerless,

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Discerning the Essence of One’s Life

Fearless Freedom Barbara Herschel was a long time Orcas Islander. She was a big hearted activist and advocated for changes that made our community more viable in so many ways. She was a real gift.Barbara hired me as her Life Coach at the age of 78. Her husband Bill passed away, and after a long time of caregiving for him, she was ready to return to those activities that made her heart soar. She wanted to paint again – something she was passionate about, yet she just couldn’t get around to it. My job was to get her on track

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80 Percent Effective

Michael, a COO of a growing startup in Austin, Texas, is a great guy and a brilliant thinker. He’s been hired by a particular company to bring about a turnaround in management and inevitably the bottom line. The company has experienced a significant loss in revenue over the past few months and it’s now Michael’s job to turn things around. If he fails, the company will fold “ end of story. Michael is about to take the company in a direction that will transform its vision, culture and business structure. There’s no doubt he has what it takes to create

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Generating Momentum – The Art of Tending Fire

Without a doubt, what we want most for ourselves as coaches and for those we serve, is that we generate momentum towards manifesting our highest purpose and desire. Clients of mine, whose desire it is to have a thriving business, find it challenging to get out of their own way. Many of them are budding coaches who are passionate about their work, yet carry lifetimes of patterning that continually reminds them of how failure met them at every turn. Repeatedly, dreams of achievements are dashed, and they are left to their own undoing. Inevitably, the patterns of lifetimes ending in

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The “Guilt-Free” Diet

Okay, so I found the diet of all diets! Obviously, by the title, you can imagine that it has something to do with being guilt-free, while engaging in any type of diet. Are you wanting to lose weight, stop spending, exercise more, quit smoking, spend more time with your sweetie, take time away from electronic companions? I get it! A guilt-free diet may be the way to go! Throughout my life, my body image has been really important to me “ the ‘image’ part is one thing, but the health that comes as a consequence of eating well and exercising

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Being Successful at Living Someone Elses Illusion

One of the fundamental truths I’ve been living with in my life is that I’m simply not enough and will never be enough. I can never do enough because I can never be enough “ you get the picture. Every day, I fail to bring about the magical miracle outcome that I hope will happen through completing ordinary tasks. The hope is unfulfilled. I’ve come to resist doing anything, or completing anything, because the evidence is that I will face the emptiness of unfulfilled expectations,… and I hate that feeling.   Empty of magic; empty of miracles; death of a

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Ignoring What We Know to be True

I deny aspects of me that I know to be true “ those dark shadowy aspects that if people were to find out about “ well, it could mean rejection, humiliation and annihilation. It’s best that I pretend they don’t exist. On the other hand I have a knowing of certain things to be true, yet I deny myself these knowings too. I live in doubt and uncertainty as strategies that diminish my potential power in the world, diminish my light and visibility. In past lives, I’ve probably been murdered or tortured for standing out beyond the norm. "Won’t do

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Ask Dr. Rosie: Anticipating the Vulnerability of Being Human

As some of you know I’ve just become a grandma as of last week. Not only that, I’ve also taken up winter residency in Niagara Falls, Ontario for the next month, supporting my daughter, her husband and sweet, little, baby Andrew. Though the birth of Andrew was expected and my visit to Niagara Falls planned, the birth took place three weeks earlier, which makes my stay in the Great White North much longer than I intended. The temperature here has been consistently below freezing and it’s been snowing every day since my arrival. I’ve got my own clean, well-lit basement

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