Category: Aging

Ageism Among The Aged

Ageism Among the Aged – That’s Whacky! I know plenty of individuals in their 60’s, 70’s and 80’s who don’t want to hang around with “old people.” These old people may be the same age, yet, they are seen as different, because they are seen as old. Isn’t that fascinating. When is Old Old, and what is Old, anyway? Orcas Island Senior Lunch. The room is a sea of white-haired people, sitting around tables, apparently enjoying the company of others. Quite often a piano player is providing beautiful and joyful music. To some, this is very inviting! Depending on which

Read More »

Discerning the Essence of One’s Life

Fearless Freedom Barbara Herschel was a long time Orcas Islander. She was a big hearted activist and advocated for changes that made our community more viable in so many ways. She was a real gift.Barbara hired me as her Life Coach at the age of 78. Her husband Bill passed away, and after a long time of caregiving for him, she was ready to return to those activities that made her heart soar. She wanted to paint again – something she was passionate about, yet she just couldn’t get around to it. My job was to get her on track

Read More »

Getting the Job Done without Trying

This week, my friend Marj had a second knee replaced, just ten months after her first knee operation. She is coming home today just two days after the surgery. Amazing. There is no dilly-dallying these days when it comes to hospital recuperation time. They expect you to get in, get out, and back on your feet the very same day as the knee replacement. Marj went into both knee replacements with conviction and commitment that she would bring her A-Game. She exercised, changed her diet, went to Physical Therapy before and after the surgery of the first knee, and has

Read More »

The Older I get the Luckier I Feel

Standing at the left cash register in the Island Hardware Store on Orcas Island, glancing into the back of the story, you will read: “If You are Lucky Enough to Live on Orcas Island, You are Lucky Enough.” It only took me 12 years of visiting Island Hardware to actually see this huge sign that is discolored with age. It had been there a long time, but somehow I missed these wise words. They have had a profound effect on me, because, up until the moment that I read those words, I took being lucky enough for granted. I saw

Read More »

Aging – Who Me:

Always Look on the Bright Side of Life! If you are old enough to be reading this article you are old enough to understand that you have been participating in the aging process well before your little feet landed on the planet. You experienced the process of aging when, around the age of six, you lost your first teeth. Six years later, you began to develop muscle, breasts, pubic hair, and growth. Invisible hormones began to create sensations that were way beyond your ability to control. For many of us, we looked forward to these changes. For others, not so

Read More »

Sign Up For Our Newsletter

Thank you for signing up! Please enjoy my Pre-Flight Checklist for Success in Life!
Read daily to check in with yourself & stay on track.