“Out With the Yucky Stuff, In with the Yummy Stuff” Spiritual Immersion – Taking the Plunge, with Dr. Rosie Kuhn, #152
https://www.podbean.com/media/share/pb-uaz5p-e3caaa Out With the Yucky Stuff, In with the Yummy Stuff Yes, the spiritual immersion process can be painful and difficult. When we are extracting patterns and habits that no longer work for us or are in alignment with our highest truths and knowing, it can feel yucky, emotional, and physically uncomfortable or painful. This is normal and natural, really! As you make progress letting go of what no longer works, you come to realize that life is somehow more gentle and generous for you like never before. This is when the fun begins & when you actually experience what