“Saying Thank You to Your Grumpy Self” Spiritual Immersion – Taking the Plunge, with Dr. Rosie Kuhn #128a
https://www.podbean.com/media/share/pb-3968v-dd7618 Saying Thank You to Your Grumpy Self We are so used to judging ourselves for being “less than.” Thus, it’s a very challenging practice to truly listen to those parts of our self that whine, judge, emotionalize, traumatize, and/or mentalize everything. This podcasts supports and encourages you to listen to that part of you that perhaps had expectations of how the world would be and is in a constant state of grief for having it be otherwise. Anger, sadness, depression, despair, blaming, shaming…. Listen in and then please share your perspective with me on my Facebook page! – –