Day: August 9, 2019

“Depression is So Depressing” Aging Like a Guru – Who Me? With Dr. Rosie Kuhn Podcast #129

Depression is So Depressing While scrolling through posts on my Facebook page the other day, I came across a photo of some my friends that was taken a couple of weeks ago. I hadn’t seen them for about seven years but each of them in this photo was hardly recognizable to me. Most of them are in their 60’s. Each had gained at least 20lbs, and each appeared to have lost that vibrancy that made them unique and attractive. My instant response was deep sadness, as though these people were gone, died, left the planet. Now, I experience a sense

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