Category: Coaching

When Dreams are Dashed

I believe that there is a knowing of magic, a knowing of miracles and a knowing that all dreams come true. It is intrinsic to our essential nature as human beings. However, so many times in a person’s life circumstance creates challenges, and those challenges are catalysts for major life decisions that we make about ourselves, the world and other people. Those decisions make us or break us. It seems that way anyway. Really, they alway make us. All too often, those challenging circumstances appear to shatter this intrinsic knowing of magic and miracles, leaving us in despair and anxiousness.

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Believe

My client Stephanie needs to create a pitch to a potential client. She is bright, creative, and loves supporting her clients in making magic happen. However, when it comes to delivering her pitch, she sometimes collapses into a puddle of self-doubt and fears of rejection. Stephanie wants to make sure that doesn’t happen this time, so she’s come into our coaching session with this at the top of her wish list! "Magic exists," she says. "I know this 100%! And, I love to jump into a project with exuberance and anticipation of amazing things happening for my clients. This is

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The Wisdom of the 2×4

Global Warming, Cancer, Human Trafficking, Wars, yes, even COVID…. Sometimes it’s really difficult to hold the spiritual truth that all of what’s happening in the world is in service to supporting and empowering each and every one of us into higher states of consciousness. I’ve heard and read this perspective hundreds of times: that we come back over and over again – frequently into the same spirit families, to help those we love to grow themselves consciously. The point of growing ourselves consciously is that it enables us to experience and express greater degrees of love, kindness and generosity. The

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Transcending and Transformation Require a Paradigm Shift

An embodied memory arose last night. The memory was of being at the pool when I was ten years old. Cold after swimming, with a towel wrapped tightly around myself, I stood alone, shivering. Throngs of people were around me, but I was isolated and frozen. Nowhere to go, no one to be with. I sank deep into an abyss from which I believed I would never transcend. —- As coaches, therapists, spiritual healers and the like, though we are aware of the depths of experience the majority of our clients carry, we do not realize that in order for

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“Self-Empowerment is Required for Spiritual Awakening” Spiritual Immersion – Taking the Plunge, with Dr. Rosie Kuhn, #114

https://www.podbean.com/media/share/pb-rbiqj-d7c5fa Self-Empowerment is Required for Spiritual Awakening Many of us hope that just by reading spiritual material, listening to spiritual teachers speak spiritual material, or just meditating itself will bring about spiritual evolution. Truth is, cognition and mentalizing the theories of spiritual development alone won’t bring you into alignment with your highest truth and knowing. So many of us want to be more spiritual, and we want to live in the truths that we preach to others. But most of us are afraid to directly engage with ourselves and our principles. I find that fascinating. It is essential that each

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“True Forgiveness Comes with Compassion” Spiritual Immersion – Taking the Plunge, with Dr. Rosie Kuhn, #113

https://www.podbean.com/media/share/pb-gqk4e-d77c5a True Forgiveness Comes with Compassion It’s really challenging to let go of rightness and wrongness. It’s so hard to stop seeing ourselves as something other than love and light. This process of spiritual immersion empowers us to really look deeply into ourselves, our core fears, and the choices we made because we were so full of fear. As we realize that each of us are acting solely from our fears – most of the time, we begin to cultivate compassion for everyone. And slowly but surely we cultivate compassion for ourselves. We give up the practice of self-loathing and

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“What Are You Afraid People Will Find Out or Decide About You?” Spiritual Immersion – Taking the Plunge, With Dr. Rosie Kuhn, #112

https://www.podbean.com/media/share/pb-jndzp-d77bea What Are You Afraid People Will Find Out or Decide About You? This process of Self-Discovery takes the time it takes. We can’t hurry it along and to some degree we really don’t want to. You see, it’s as if you are discovering who you are in your own epic adventure of your life. You are revealing how you came to be you in this moment. You uncover core fears and beliefs about yourself – ones that were so horrible that you did everything possible to keep them secret. You trained yourself to be in a way that you

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“Why Is This So Uncomfortable?” Spiritual Immersion – Taking the Plunge, with Dr. Rosie Kuhn, #111

https://www.podbean.com/media/share/pb-ugnqm-d76b3c The process of identifying what’s true for you means that you will be identifying what is no longer true for you. This means that you being to let go and dis-identify with what no longer works for you. This begins and emotional, physical and energetic detoxification of your physical cells, as well as all of the emotional and energetic bodies that are part of you. Why Is This So Uncomfortable? You may feel sick, crazy, or just plain uncomfortable. If you are afraid you might be sick, please visit your health care practitioner. Mostly, it will be your various

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“Shifting Myself One Thought at a Time” Spiritual Immersion – Taking the Plunge, with Dr. Rosie Kuhn, #110

https://www.podbean.com/media/share/pb-u95dw-d76b24 Shifting Myself One Thought at a Time You may be surprised to hear this, but billions of other people are very likely asking the same questions that you are. They are wondering, “Who am I? What’s the point of it all? What do I do? Where do I go for support?” Here’s some of my experiences and possibilities that may empower you to listen to yourself as you answer these questions, and be inspired to live into your highest expression of self. Listen in and then please share your perspective with me on my Facebook page! – – –

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“Cultivating Your Faith-Leaping Muscles” Spiritual Immersion – Taking the Plunge, with Dr. Rosie Kuhn #109

https://www.podbean.com/media/share/pb-4k5gd-d76afe Cultivating Your Faith-Leaping Muscles Engaging in a practice of spiritual immersion requires developing your faith-leaping muscles. You aren’t required to leap tall buildings in a single bound, or swim vast expanses of water. Just to notice thoughts and willingly let go of those thoughts for others is all that’s required. Sometimes it will take a lot of courage to do just that. It takes faith and focus on those spiritual principles that you know are foundational to who you are as you. Willingly choosing to choose to live in that will take some leaps of faith. Incremental baby steps

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