“Accepting the Moment as All There Is” Spiritual Immersion – Taking the Plunge, with Dr. Rosie Kuhn, #148
https://www.podbean.com/media/share/pb-x6xrb-e2159c Accepting the Moment as All There Is Every spiritual teacher will tell you that this moment is all there is. Training yourself to live in this moment, however, requires a certain level of commitment to something that will encourage you to practice being in the present moment. Every hobby, every sport, every musical instrument, everything – if you want to get good at it, requires the individual to stay in the moment. If you watch extreme athletes you will see that not even for a split second can they allow their focus to get distracted. We aren’t at that