“The Courage to Change the Things You Can” Aging Like a Guru – Who Me? With Dr. Rosie Kuhn Podcast #123 July 23, 2019
The Courage to Change the Things You Can Through my group at the Senior Center here on Orcas, it has come to my attention that most individuals are aging with an addiction to thought patterns that actually create isolation, loneliness, hopelessness and dis-ease. This is no different than those of us who become addicted to substances and behaviors that create isolation, loneliness and hopelessness. In all cases there is a fear of abandonment or rejection if one were to share their authentic experience of being human and going through this sometime insane experience of existence. So we learn to be